We all know that we should be brushing and flossing at least twice daily. But with all of different toothpastes on the market today, how do we choose the best one? Learn four things you didn’t know about toothpaste below.
How You Brush Is More Important Than What Toothpaste You Use
Good news for indecisive shoppers: no matter which toothpaste brand you choose, it’s probably not better or worse than another. Studies have shown that when it comes to oral care, how you brush matters more than your toothpaste. It doesn’t matter if you have the most expensive toothpaste that boasts oral care claims, if you don’t brush your teeth correctly, you’ll still be susceptible to cavities and more. So what is the proper way to brush? Position your toothbrush at a 45-degree angle, which will help get the bristles between your teeth and gums. Instead of moving the brush in an up and down motion, brush in small circular motions. Make sure you brush long enough, too; about two minutes of brushing should get the job done.
Seaweed and Detergent Are Probably in the Ingredients
Take a look at the ingredients on your toothpaste. Chances are you’re unfamiliar with at least a few of them. Surprisingly, common toothpastes contain ingredients like seaweed and detergents somewhere in there. According to the American Dental Association, many types of toothpaste contain thickening agents like seaweed and various minerals. For the foaming action, many brands rely on detergents like sodium lauryl sulfate, which has been found safe and effective by the FDA.
Organic Toothpaste Works Just as Well as Traditional Toothpaste
When it comes to effectiveness, organic toothpastes are just as efficient as traditional toothpastes. If you’re looking to “go green” with your oral care routine, organic toothpastes are only slightly more expensive than traditional toothpaste. While they may be higher in price, you’ll be avoiding artificial preservatives, sweeteners and dyes.
Pastes and Gels are Both Effective
With so many different toothpastes on the market, it can be hard to make sure we’re choosing the right options. Fortunately, studies have shown that there isn’t much difference between pastes and gels. Both varieties offer the same protection against cavities, gingivitis, bad breath and more.
Discuss Your Oral Care Options With Daxon Dentistry Today
Whichever toothpaste you choose, good oral hygiene is important. To boost your smile, schedule your appointment at Daxon Dentistry today. Whether you need a routine cleaning or cosmetic work, our team is dedicated to giving you a smile you’ll love. Give us a call today to schedule your appointment.