• 727.282.1970
  • Request Appointment
    • Home
    • About
    • Dental Services
    • Dental Procedures
    • Dental Problems
    • New Patients
    • Blog
    • Contact
    Blog
    19
    DEC
    2013

    5 Tips to Help Maintain Your Oral Hygiene When You’re Sick

    by : Daxon Dentistry
    comment : Off

    Dental tips

    For those with colds or the flu, it’s normal for your body to feel uncomfortable and at your absolute worst, especially when it’s contagious. Even worse is the oral hygiene that can easily get neglected when hours are spent sleeping and feeling sick. To ensure that your oral hygiene is maintained, there are a number of practical ways to keep your mouth clean even when you’re not feeling well.

    1. Gargle with Hydrogen Peroxide

    Gargling with a capsized amount of hydrogen peroxide will likely improve oral health when sick as it works to kill germs in the throat and on the teeth. This can be done once a day, which can also help sore throats improve and heal faster. A small amount of hydrogen peroxide can also be placed on your toothbrush before brushing.

    2. Use a New Toothbrush

    It’s common for bacteria to stay on the toothbrush after brushing your teeth, making it important to use a new toothbrush when sick to prevent germs from spreading and even increasing the symptoms you’re already feeling. Your existing toothbrush can also be boiled in hot water for several minutes, which will kill all germs currently present on the item and make it safe to use while sick. Similarly, use a new toothbrush after your sickness has passed.

    3. Brush Teeth Three Times a Day

    When you’re sick, it’s normal for bacteria to multiply, as the mouth is often a breeding ground for germs when you’re under the weather. Brush your teeth after each meal to ensure that germs are kept at bay.

    4. Keep Floss on a Nightstand

    Flossing can often be one of the last things you feel like doing while spending hours in bed sick, but it’s important to continue to remove plaque that can sit and decay teeth. You may not feel like getting out of bed, but by keeping floss on your nightstand you’ll be more inclined to floss and remove lodged food particles that easily build up while sick.

    5. Use Mouthwash Throughout the Day

    You may not be able to brush as consistently as you want while sick, but mouthwash can help maintain your oral hygiene as it will work to kill germs and also remove food particles or bacteria that is present. This can also help the illness improve by keeping germs out of the mouth.

    About the Author
    Share This Post
    • google-share

    Comments

    comments

    Categories

    • Bite Analysis
    • Cavities
    • Common Dental Problems
    • Cosmetic Dentistry
    • Current Events
    • Dental Bridges
    • Dental Cleaning
    • Dental Crown
    • Dental Facts
    • Dental FAQ
    • Dental Implants
    • Dental Services
    • Dental Tips
    • Dentures
    • Floss Facts
    • Gum Disease
    • Inlays
    • Mouthwash usage
    • Our Technology
    • Porcelain Veneers
    • Prosthodontics
    • Restorative Dentistry
    • Sedation Dentistry
    • Surgery
    • Teeth Whitening
    • TMJ
    • Tooth Extraction
    • Tooth Fillings
    • Toothbrush facts
    • Uncategorized
    • X-Rays

    Recent Posts

    • What is a Prosthodontist?
    • Which Toothpaste Is Best For Sensitive Teeth?
    • Moving to St. Pete? Call Daxon Dentistry for Expert Dental Care
    • Can You Floss Your Teeth Too Much?
    • How to Prevent Teeth Grinding

    Archives

    • March 2017
    • February 2017
    • August 2016
    • July 2016
    • June 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • December 2015
    • November 2015
    • October 2015
    • September 2015
    • August 2015
    • July 2015
    • June 2015
    • May 2015
    • April 2015
    • March 2015
    • February 2015
    • January 2015
    • December 2014
    • November 2014
    • October 2014
    • September 2014
    • August 2014
    • July 2014
    • June 2014
    • May 2014
    • April 2014
    • March 2014
    • February 2014
    • January 2014
    • December 2013
    • November 2013
    • October 2013
    • September 2013
    • August 2013
    • July 2013
    • May 2013

    Congratulations to Daxon Dentistry on being the on top Dentist in Saint Petersburg ranking of 2015.
    Verified by Opencare.com
    • About Us
    • Testimonials
    • Common Dental Problems
    • Request Appointment
    • Appointment FAQ
    • New Patient Information
    • New Patient Forms
    • Blog
    • Contact Us

    Daxon Dentistry

    111 2nd Ave NE, Suite 1104
    St. Petersburg, FL 33701
    727.282.1970
    info@daxondentistry.com

    Recent Blog Posts

    What is a Prosthodontist?

    What is a Prosthodontist?

    March 06, 2017
    Sensitive Teeth

    Which Toothpaste Is Best For Sensitive Teeth?

    February 20, 2017
    Moving to St. Pete? Why Daxon Dentistry Are The Dental Experts to Call

    Moving to St. Pete? Call Daxon Dentistry for Expert Dental Care

    August 04, 2016
    Top Dentists in Saint Petersburg Top Dentists in Saint Petersburg
    © 2023 Daxon Dentistry. All rights reserved.

    Created by