A commonly asked question in dental offices is how often a patient should use mouthwash as part of their oral care routine. It’s a good sign people are asking, as this means they are concerned with their current routine and want to ensure they are doing everything right. However, the answer isn’t always obvious when it comes to using mouthwash and how often this should be done. Some mouthwashes are medicinal antiseptics while others are simply used to freshen breath or reduce germs. Because of this you might think there is no wrong way to use a product of this sort but that couldn’t be further from the truth.
Not Using It at All
If you are keeping up with a good, daily oral care routine then you might not need to utilize mouthwash at all. Unless you have been given the recommendation from your dentist for a condition like dry mouth, it is not actually medically necessary to use mouthwash regularly. Sure, it can freshen breath and make your mouth feel cleaner, but many times brushing and flossing is plenty.
If you decide that you like using mouthwash as part of your oral care routine, make sure you are using a good quality product. Fluoride should be an added ingredient in the mouthwash that you choose. This will give your teeth a good and beneficial coating of fluoride rather than using a product that doesn’t have much in it when it comes to useful ingredients.
When you use mouthwash, make sure you follow the proper directions. Always gargle for at least 45 seconds, swish it around and gargle at the back of the throat rather than in the mouth only. Also, make sure you do not rinse with water afterwards even if the flavor seems a bit strong or overwhelming. This will only rinse away the product and make it less effective.
Creating and keeping up with a good oral care routine that includes brushing, flossing and rinsing with a top-quality mouthwash can ensure that your future dental appointments go off without a hitch. Also, make sure you see your dentist on a routine basis for professional cleanings and inspections. Doctors at Daxon Dentistry in the Tampa and Sarasota areas of Florida can help make sure you are taking good care of your teeth. Call or schedule an appointment today.